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Before you jump to Grilled turkey, pear and walnut salad with blue cheese dressing recipe, you may want to read this short interesting healthy tips about Ways To Live Green And Save Money In The Kitchen.
Remember when the only individuals who cared about the ecosystem were tree huggers and hippies? Those days are over, and it seems we all recognize our role in stopping and possibly reversing the damage being done to our planet. Unless everyone begins to start living more green we won't be able to correct the problems of the environment. These types of changes need to start taking place, and each individual family needs to become more environmentally friendly. Here are a number of tips that can help you save energy, for the most part by making your kitchen more green.
A large amount of electricity is definitely consumed by freezers as well as refrigerators, and it's even worse if they are working inefficiently. If you can get a new one, they use about 60% less than the old versions that happen to be more than ten years old. The correct temperature for food is 37F in the fridge and 0F in the freezer, and sticking to these will use less electricity. You can reduce how often the motor has to run by routinely cleaning the condenser, which will save on electricity.
From the above it should be apparent that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. Environmentally friendly living is not really that tough. A lot of it really is basically using common sense.
We hope you got benefit from reading it, now let's go back to grilled turkey, pear and walnut salad with blue cheese dressing recipe. You can have grilled turkey, pear and walnut salad with blue cheese dressing using 15 ingredients and 9 steps. Here is how you do that.
The ingredients needed to make Grilled turkey, pear and walnut salad with blue cheese dressing:
- Prepare 500 g of turkey brest.
- Use 2 of pears.
- Prepare 75 g of walnuts.
- Use 150 g of mixed leaves.
- Get of Marinade.
- Take 1 sprig of thyme.
- Provide 20 ml of olive oil.
- Get 30 ml of light soy sauce.
- You need 1 tbsp of lemon juice.
- Provide 2 clove of garlic.
- Prepare of Blue cheese dressing.
- Provide 40 g of blue cheese.
- Get 100 g of low fat greek yogurt.
- Provide 40 ml of almond milk.
- Use 1 tbsp of lemon juice.
Steps to make Grilled turkey, pear and walnut salad with blue cheese dressing:
- Cut turkey breasts into 1 cm steaks. After that on the chopping board cover them with cling film and using hand lightly tenderise them.
- To make marinade, finally chop the garlic na thyme. Add it to the olive oil and soy sauxe. Mix it all together..
- In a small bowl place the turkey steaks and cover them with marinade lightly massaging it into them. Leave it in the fridge for 30 min..
- To make the dressing blend blue cheese, almond milk, Greek yogurt and lemon juice..
- Cut the pears lenghtwise in 8 wedges making sure to take the ends out.
- Toast the walnuts in a roasting tray or a pan on low direct heat. Keep stirring them occasionaly until browned and fragrant. This should take about 5 minutes. Set them aside and with the knife roughly chop them up..
- Spray or brush the grate with cooking oil. Using direct heat method (high temperature) grill the turkey steaks about 2 minutes on both sides. Do the same things with pears (no oil required here).
- Set the pears aside. Transfer turkey steaks on the chopping board and slice them up. By doing this it can be checked if steaks are cooked thru..
- How to serve it (presentation) is up to you. My idea was to start with salad leaves and then to build up by adding different elements. Finished by drizzling with the dressing..
Romaine, blue cheese, chopped pears, walnuts, and red onion, combined with a tangy dressing I was planning on making a pear - bluecheese - walnut salad but i wasn't sure what dressing to use I used gorgonzola cheese & loved the flavor it added & I topped the salad w/ some leftover grilled. This pear walnut salad combines two distinct types of flavour - we mix the naturally tangy, bitter taste of the rocket or lamb's lettuce with the sweetness of pear and dried dates, cranberries or raisins and top it off with a hint of orange. The juicy pomegranate seeds and slightly tart cider dressing brighten toasted walnuts, thin slices of grainy pear and a potent blue cheese. Add the greens, pears, pomegranate seeds and walnuts to the bowl with the dressing and toss gently to coat. This salad has the perfect combination of flavours and textures.
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