How to Make Ultimate Vegan Spicy Red Pepper Pasta Salad - Logo collection for you

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Before you jump to Vegan Spicy Red Pepper Pasta Salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are these days being given more attention than ever before and there are many reasons why this is so. There are a lot of illnesses related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. There are more and more efforts to try to get people to lead a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, simply making a few modest changes can positively affect day-to-day eating habits.

You can make similar modifications with the oils that you use for cooking your food. For example, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. Olive oil is also a rich source of Vitamin E which has a lot of benefits and is also terrific for your skin. It might be that you already believe that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, buy organic produce that has not been sprayed with toxic chemicals. If you can locate a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients due to storage or not being picked at the right time.

Obviously, it's not at all hard to start incorporating healthy eating into your daily routine.

We hope you got insight from reading it, now let's go back to vegan spicy red pepper pasta salad recipe. To cook vegan spicy red pepper pasta salad you need 10 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Vegan Spicy Red Pepper Pasta Salad:

1. You need 500 g of dried macaroni or orzo pasta.
2. Prepare 3 of whole roasted peppers (the kind sold in a jar in a light pickling brine).
3. Get 0.5 tbsp of Korean red pepper flakes.
4. Get 0.5 tbsp of Korean gochujang paste.
5. Provide 1 tsp of minced galangal.
6. Provide of Juice of half a lime.
7. Prepare 340 g of silken tofu.
8. Prepare 0.5 cup of passata.
9. Prepare Handful of fresh coriander, chopped.
10. Prepare to taste of salt & pepper.

Instructions to make Vegan Spicy Red Pepper Pasta Salad:

1. Cook the pasta to the instructions on the packet then rinse under cold water and set to drain to stop it cooking further..
2. Make the dressing by adding all the remaining ingredients except the coriander, salt and pepper to a blender or food processor. Blitz until combined to a smooth, thick pinky-red sauce..
3. Decant the dressing to a large bowl and add the cold pasta and coriander. Using two large metal spoons carefully work through, turning it all over and over until incorporated..
4. Add salt and pepper to taste..

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