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Before you jump to Sautéd baby bok choy with tomatoes recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be Difficult.

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Initially, you should be extremely careful when you are shopping for food that you don't unthinkingly put things in your cart that you no longer wish to eat. For example, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before getting it? A great healthy option can be porridge oats which have been found to be good for your heart and can give you good sustainable energy at the start of the day. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a regular part of your new healthy diet.

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We hope you got benefit from reading it, now let's go back to sautéd baby bok choy with tomatoes recipe. You can cook sautéd baby bok choy with tomatoes using 5 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Sautéd baby bok choy with tomatoes:

1. Use 2 bunches of organic baby bok choy.
2. Use 1 of large organic vine ripen tomato.
3. You need 1 of garlic clove.
4. Take 2 Tsp of olive oil.
5. Take to taste of Salt.

Steps to make Sautéd baby bok choy with tomatoes:

1. Slice bok choy into inch long length after washing. Dice tomato into large cubes..
2. Sauté minced garlic in olive oil until aromatic. Add sliced bok choy and tomatoes. Sauté until tomato leaching out red juice..
3. Season it with salt or fish sauce. Serve it with porridge or as a side dish for brown rice..

A recent study has shown some unique characteristics of Baby Shanghai bok choy in terms of its phytonutrient contents. Ginisang Pechay is simply Sautéed Bok Choy. This healthy vegetable is classified as a cabbage. This Filipino bok choy recipe is simple and delicious. Heat the pan and put-in the cooking oil.

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